![]() There are only 25 calories per serving, no cholesterol, and small amounts of protein, fiber, and potassium. The noodles are gluten-free, vegan, paleo, non-GMO, dairy-free, and even keto-friendly. This palm heart pasta might just be the cleanest and simplest pasta you’ll ever make, too, given that peach palm hearts are the only ingredient. The palm hearts help create a noodle that gives you the perfect al dente finish with a classic flavor and texture. It’s quite different from the lentils and beans, but the final product is just as delicious and versatile. Natural Heaven Lasagna is a plant-based lasagna-style noodle made from palm hearts. They’ve also got lots of tasty, healthy recipes on their website featuring their own products if you’re looking for help or inspiration. They’ve got spaghetti, fettuccini, penne, and many others, all made from things like beans, lentils, chickpeas, and more. This may just be the cleanest, simplest lasagna noodles you’ll ever find.Įxplore Cuisine is passionate about health and nutrition, as evidenced by its large selection of wholesome, plant-based pasta for all occasions. This includes green lentil flour, green pea flour, and organic brown rice. There are only a handful of ingredients here, and they’re all organic. They also have a delicious and unique taste with firm but tender noodles and a wonderful texture. With lentils as the base, you’ve got lots of protein per serving at 11 grams as well as four grams of fiber and decent amounts of potassium and iron. Explore Cuisine Green Lentil LasagnaĮxplore Cuisine’s Green Lentil Pasta is an extremely healthy option. The same brand also makes several different types of pasta so you can mix it up while maintaining the same dietary standards and calorie amounts.ĥ Best Plant-Based Meatballs Brands 2. There are five grams of fiber per 100g serving as well as small amounts of calcium and iron. ![]() The one thing these noodles really do have going for them in terms of nutrition is fiber. The noodles are sugar-free, gluten-free, GMO-free, cholesterol-free, fat-free, and kosher! The lasagna-shaped konjac noodles are perfect for creating your own light and healthy lasagnas, giving you the freedom to use as many or as few other ingredients as you want. One serving of their lasagna contains only nine calories! That’s almost nothing especially when you consider that one serving is half of the bag and still enough for a full meal. They’re the perfect pasta for those on a diet and/or trying to lose weight. Skinny Pasta may not be high in protein or packed to the brim with nutrients and vitamins like many other plant-based foods, but this is because they focus on a different goal. Let stand 10 minutes before cutting into 8 pieces and serving. Broil, if desired, for 1 to 2 minutes to brown top. Bake, uncovered, at 375☏ until bubbly, about 35 minutes.Sprinkle with remaining 2 tablespoons Parmesan and mozzarella. Spread remaining ½ cup marinara over top. Spread remaining half of zucchini mixture on top, then top with remaining lasagna sheets. Spread ricotta mixture on top, then top with another one-fourth of lasagna sheets. Spread half of zucchini mixture on top, then top with another one-fourth of lasagna sheets. Top with one-fourth of lasagna sheets (it’s OK if they don’t completely cover the pan). Spread ½ cup marinara over bottom of prepared lasagna pan.In a medium bowl, stir together ricotta, 2 tablespoons Parmesan, spinach, and remaining ½ tsp salt and ¼ tsp pepper. Add mushrooms, zucchini, garlic, ¼ tsp salt, and ¼ tsp pepper sauté until tender, about 10 minutes. Coat a large nonstick skillet with nonstick spray.Drain and arrange on a paper towel-lined sheet pan to cool. ![]() In a large pot of boiling water, cook lasagna sheets for 2 minutes. Lightly coat a 13 x 9–inch lasagna pan or baking dish with nonstick spray.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |